Latest Episodes – Page 2 – Conversations With Mayi Lenz

Podcast, Solo Show January 22, 2025January 29, 2025 Growth journal, journaling, mindset, personal growth, personal insight

EP169 5 Key Features of the Monthly Growth Journal to Transform Your Year

Hello, beautiful souls! Today, I’m overjoyed to share something that’s been two years in the making—the Monthly Growth Journal is […]

Interview, Podcast January 15, 2025January 16, 2025 mental fitness, mindfulness, mindset, personal growth

EP168 Mindful Productivity: Balancing Success and Well-Being

In this episode, Jeni Raitsin, a Mindful Productivity, and Mental Fitness Coach shares practical strategies to balance productivity and well-being. […]

Interview, Podcast January 8, 2025January 8, 2025 aging, confidence, mindset, stereotypes

EP167 Thriving Unapologetically Bridging Generational Gaps and Redefining Aging

Get ready for an inspiring conversation with Ande Lyons a 4x founder, a former global startup mentor, a serial podcast […]

Podcast, Solo Show December 25, 2024January 7, 2025 courage, mindset

EP166 Goodbye 2024, Hello Alignment: Lessons and My Word for the New Year

As 2024 comes to a close, I’m reflecting on a year of pivots and sharing three transformative lessons: the importance […]

Podcast, Solo Show December 18, 2024January 7, 2025 mindset, personal growth

EP165 From Vision to Action: The Power of a Word of the Year

In this episode, we explore the transformative power of choosing a Word of the Year to guide your personal and […]

Podcast, Series December 4, 2024December 5, 2024 unapologetic series

EP164 Letting Go The Good Old Puerto Rican Girl

Welcome to the Unapologetic Series! In this snippet from Episode 31, Sonia Frontera—divorce lawyer, domestic violence advocate, and all-around powerhouse—talks […]