Welcome to another episode of the podcast. If you are new to the community, thank you for tuning in. In this conversation, we discussed Why taking care of yourself while caring for your dying loved one should be a priority with Jenny Lytle.
She is a Hospice nurse turned stress-relief and self-care coach helping imperfect women of Faith and caregivers prioritize their needs to find peace and take control of their lives.
If the word Faith threw you off, please don’t disregard this conversation. If you are here today, this message is for you, whatever your beliefs are.
In this episode, we talk about
- The “Becoming Method”
- Some of the reasons caregivers have such a hard time taking care of their own needs
- The role of Faith in stress-management and self-care plan
- And more
Press play on the episode above to listen to this amazing conversation
