My guest today is Tammy Rainone she’s a wellness coach focusing on health from the inside out. Her heart is to help women see their identity in Jesus, not in the mirror.
She’s been a fitness instructor her entire career and built a business while still keeping her full-time job.
Being a single mom I always had to work a second job
A couple of months into her health journey she lost her second job, while in the process of finding another job the opportunity came up to build a business promoting the products she was already using and trust.
If being an introvert is stopping you from going after your dreams or leveling up your career or business listen to this Tammy was fired from her first fitness job becasue she will teach her class and never talk to anyone becasue of how shy and anxious she will get. She loved the job so much that she was willing to do anything even talk to people. She’s been in the fitness industry since she graduated high school.
Being in the fitness industry my whole life, I’ve also struggled with body image my entire life!
It’s only through and by the grace of God that Tammy confidently says she’s come a long way in overcoming many issues such as eating disorders when she was younger to being surrounded by mirrors working at the gym which was contributing not only to her body image but also her clients.
In this episode, you will also learn:
- Why niching down in your career/business could be the best thing you do.
- Managing your time.
- How her faith has helped her overcome body issues.
- What helped her overcome her eating disorder.
- Being aware of what we say around children, words can have a negative impact growing up.
Press play on the episode above and hear more about this amazing woman.
More from Tammy Rainone
Ruby Ambassador Plexus Worldwide
Facebook https://www.facebook.com/tammy.rainone
Instagram @simplyfitandfaithful
Mentions in the show
Please contact Tammy if you want to learn more about Plexus supplements