Welcome to another episode of the podcast! Join us as we dive into the world of smart alcohol choices with our guest, Lily Weis, a certified Alcohol Freedom coach.

🍷 We’ll be uncovering essential insights, including:

  • Common misconceptions about alcohol and health you should know.
  • How to recognize if your alcohol consumption is heading down a problematic path.
  • Actionable steps to transform your relationship with alcohol and embrace a healthier lifestyle.

Tune in for a fun conversation on navigating alcohol and health wisely. It’s time to make informed choices and take control of your well-being. Don’t miss this enlightening episode!

[Disclaimer: This interview is for informational purposes only and should not be considered a substitute for professional medical or psychological advice.]

Press play on the episode above to listen to this amazing conversation

Connect with Lily

Website 

Mentions in the show

The alcohol experiment | The Naked Mind

Coursera Free course on Happiness