Hello, welcome back to another episode of the podcast. My guest today is Janey Brown. She’s a trauma-informed coach, professional singer, and keynote speaker. Janey helps people build resilience to fear and manage mental health, which will help them radiate confidence in front of any audience.
In this episode, we talked about:
- Some of the most common types of anxiety disorders
- How performance anxiety leads to social anxiety
- Strategies for overcoming anxiety
- And more
Press play on the episode above to listen to this amazing conversation
Connect with Janey
Mentions in the show
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